My heartfelt mission is to provide caring and effective psychotherapy services to empower individuals to achieve mental and emotional well-being. 


I strive to create a warm and welcoming space where you can freely explore your thoughts, emotions, and experiences. I am passionate about fostering personal growth and increasing agency, resilience, and meaningful change. 


Through therapy, we create a space where healing and transformation can flourish. It would be my honour to to accompany you on your journey of self-discovery and help you find your inner strength.



  1. Compassion: Approaching every individual with empathy, kindness, and understanding.

  2. Respect: Honouring each person’s dignity, embracing their unique perspectives without judgment.

  3. Collaboration: Valuing clients’ expertise and supporting their autonomy.

  4. Integrity: Maintaining the highest standards of ethics, confidentiality, and transparency.

  5. Growth: Empowering clients to develop resilience, gain insights, and make positive changes for a fulfilling life.

  6. Continuous Learning: Staying up-to-date with research to provide effective and evidence-based treatment

Why engage in psychotherapy?

“Our wounds are often the openings into the best and most beautiful parts of us.”

David Ricko